| Research Topics: |
| INDEX |
| AI-chat 7 |
| PRIME 20 |
| aging 5 |
| brain 8 |
| cancer 12 |
| climate 3 |
| cognition 5 |
| covid-19 2 |
| crime 2 |
| dental 2 |
| diabetes 6 |
| disease 2 |
| economy 3 |
| eyes 1 |
| gender 1 |
| genetics 7 |
| heart 6 |
| kidneys 1 |
| language 1 |
| lungs 2 |
| metabolism 4 |
| microbiome 1 |
| nutrition 7 |
| obesity 1 |
| pain 4 |
| physical 1 |
| politics 2 |
| pollution 1 |
| privacy 1 |
| psychology 7 |
| radiation 1 |
| reproduction 4 |
| rights 1 |
| sleep 1 |
| soc-media |
| stress 1 |
| virus 2 |
| war-confl |
|
Scanned: 1426 Evaluated: 167 Selected: 66 |
| BRAIN MICROBIOME | ||||||||
Aaa14-003 | Exploring the Connection Between Gut Health and Meditation | |||||||
| Quote: |
The human gut microbiome, comprising trillions of microorganisms, is a
cornerstone of every persons physical and mental health. These
microorganisms produce neurotransmitters and neuroactive compounds,
such as serotonin and gamma-aminobutyric acid (GABA), which help to
support our mood and cognitive functioning....
Stress is a well-known aggravator of gut dysfunction, impacting gut motility, barrier function, and the microbiome. Meditation, through its stress-reducing effects, can positively influence gut health by modulating these stress-related changes. It helps to restore the balance of gut bacteria, improving gut barrier function and reducing inflammation. | |||||||
| Comment: | Calm reflective thought on the experiences of the day may be better than meditation for ability of the mind to build strategies that encourage relaxation during daily events. Works for me. | |||||||
| Article: | https://www.news-medical.net/health/Exploring-the-Connection-Between-Gut-Health-and-Meditation.aspx | |||||||
| Search Similar: | Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho | |||||||
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Javilk's Research Links for Week 14 Updated 04/11/2026-01:28:16 AM What interests you? What have you found? Tell me! Drop me a note to subscribe or submit something. |