PRIME AGING DIABETES METABOLISM NUTRITION
Aae30-1006	NAD A Vital Molecule for Energy, Healthy Aging, and Cellular Repair
	Quote:	Nicotinamide adenine dinucleotide (NAD ) is one of the most essential molecules in the human body... NAD is a coenzyme derived from vitamin B3 (niacin). It functions primarily as an electron carrier, allowing cells to convert nutrients from carbohydrates, fats, and proteins into adenosine triphosphate (ATP), the bodys primary energy currency. Without adequate NAD , cells cannot efficiently produce energy.... A decline in NAD levels is now considered a hallmark of aging.
	Article:	https://richardgoldberg.substack.com/p/nad-a-vital-molecule-for-energy-healthy
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PRIME CANCER NUTRITION
Ace30-1100	Folic acid and Cancer: the safety studies do not show what is claimed
	Quote:	A year earlier, a separate more careful review split the same trials by dose given. It found an increase in cancer in the trials using lower doses, close to the amount fortification delivers but none in the trials using much higher doses. That headline, a six per cent increase reported as no significant effect, is an average across every dose the trials used. Split the trials into three dose groups, on both the published figures and the patient-level data behind the 2013 analysis, and the average comes apart.
	Article:	https://principia-scientific.com/folic-acid-and-cancer-the-safety-studies-do-not-show-what-is-claimed/
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PRIME MICROBIOME NUTRITION PAIN
Sd290-009	A Daily Fiber Supplement Reduced Knee Arthritis Pain and Improved Strength/a
	Quote:	A daily prebiotic fiber supplement may help reduce pain and improve physical function in people with knee osteoarthritis (OA), according to a new clinical trial. Participants who took the supplement also showed stronger grip and reduced sensitivity to pain, while the group had far fewer dropouts than those assigned to a digital physiotherapy program.
	Article:	https://www.sciencedaily.com//releases/2026/07/260724061448.htm
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PRIME AGING BRAIN NUTRITION
Sd302-040	Eating Within 8 Hours May Help Keep the Aging Brain Sharp/a
	Quote:	"Losing weight alone will ward off some of the aging-related cognitive decline, and these data suggest that there may be additional benefits if you stop eating 4 hours prior to going to sleep and reduce food intake to 8-9 hours per day, compared to the usual eating window of 12 hours per day," said Sue Shapses, PhD, RD, DFASN, professor at Rutgers University and Rutgers-RWJ Medical Center, the studys Principal Investigator.
	Article:	https://www.sciencedaily.com//releases/2026/07/260727012125.htm
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PRIME GUT IMMUNE NUTRITION
Sd305-037	Rice Bran Compound May Help Ease Irritable Bowel Symptoms/a
	Quote:	A compound in rice bran may help calm an overactive gut by reducing the calcium signals that cause intestinal muscles to contract. Ferulic acid suppressed contractions triggered by several chemical messengers in laboratory experiments. The discovery could eventually support new dietary approaches for diarrhea-related digestive disorder
	Article:	https://www.sciencedaily.com//releases/2026/07/260729010742.htm
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AGING NUTRITION
Sd305-038	Daily Multivitamin May Help Older Adults Stay Independent/a
	Quote:	Taking a daily multivitamin may help older adults preserve the strength and stamina needed for everyday activities. After three years, users reported better functional health than those taking a placebo
	Article:	https://www.sciencedaily.com//releases/2026/07/260729010716.htm
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Javilk's Research Links Newsletter for Week 30
Updated 08/01/2026-01:13:17 AM
What interests you? What have you found? Tell me!
Drop me a note to subscribe or submit something.

Aae30-1006

NAD A Vital Molecule for Energy, Healthy Aging, and Cellular Repair

Ace30-1100

Folic acid and Cancer: the safety studies do not show what is claimed

Sd290-009

A Daily Fiber Supplement Reduced Knee Arthritis Pain and Improved Strength/a

Sd302-040

Eating Within 8 Hours May Help Keep the Aging Brain Sharp/a

Sd305-037

Rice Bran Compound May Help Ease Irritable Bowel Symptoms/a

Sd305-038

Daily Multivitamin May Help Older Adults Stay Independent/a