PRIME METABOLISM NUTRITION
Aee31-1006	Health Benefits of Citrus Bioflavonoids
	Quote:	Citrus bioflavonoids are naturally occurring phytochemicals widely present in all types of citrus fruits. They exhibit many biological activities such as: anti-inflammatory, antimicrobial, antioxidant, cardiovascular protective, lipid and blood sugar lowering, and gut-protective effects. "These metabolites show great potential in improving metabolic syndromes such as diabetes, non-alcoholic fatty liver disease (NAFLD), and cardiovascular diseases. Additionally, citrus flavonoids have demonstrated significant effects in inhibiting pancreatic lipase activity, regulating lipid metabolism, and enhancing intestinal barrier function." Frontiers of Pharmacology Mar 2025
	Article:	https://richardgoldberg.substack.com/p/health-benefits-of-citrus-bioflavonoids
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AGING NUTRITION
Sd306-001	Eating Less Protein Could Slow Aging, Major Review Finds/a
	Quote:	Protein-enriched products now fill grocery store shelves, appearing in everything from cereal and coffee to water. Yet a new review of more than 350 studies on protein restriction and aging suggests that many people may gain more from eating less protein, and that lower intake could sometimes contribute to a longer life.
	Comment:	Yet othr studies suggest we need more protein as we age. WHere the protein comes from and how badly it is processed makes a huge difference.
	Article:	https://www.sciencedaily.com//releases/2026/08/260801042811.htm
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NUTRITION
Sd306-009	Eating One Avocado a Day May Lower Heart Disease Risk/a
	Article:	https://www.sciencedaily.com//releases/2026/07/260731034155.htm
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PRIME CANCER IMMUNE NUTRITION
Sd311-002	A Simple Supplement Could Help the Immune System Fight Cancer and Viruses/a
	Quote:	Arginine is an amino acid that supports many essential functions throughout the body. It helps cells build proteins that carry out a wide range of biological processes. The body produces arginine naturally, and people also obtain it from many protein-rich foods. Abnormally low arginine levels have been linked to several diseases, including colon cancer.
	Article:	https://www.sciencedaily.com//releases/2026/08/260802223417.htm
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PRIME CANCER NUTRITION
Sd312-004	Cancer-fighting Chewing Gum Cuts HPV Levels by Up to 93/a
	Quote:	Researchers have developed a bioengineered chewing gum that may offer a new way to target microbes associated with head and neck cancer. In tests involving oral samples from patients, extracts from the gum sharply reduced one virus and two types of bacteria linked to the disease.
	Article:	https://www.sciencedaily.com//releases/2026/08/260803080917.htm
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CANCER NUTRITION
Sd312-011	A Common Sugar May Help Cancer Cells Break Free and Spread/a
	Quote:	Chemotherapy-surviving ovarian cancer cells may release fructose to help neighboring tumor cells loosen, escape, and spread. The discovery suggests that sugary diets and cholesterol-lowering drugs could influence cancer progression
	Article:	https://www.sciencedaily.com//releases/2026/08/260802223426.htm
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NUTRITION OBESITY
Sd312-012	Your Brain May Be Wired to Regain Lost Weight/a
	Quote:	Weight loss is not simply a test of willpower. The human brain evolved to protect body fat during times of scarcity, and it can treat a previously higher weight as the new normal, triggering stronger hunger, cravings, and lower energy use after weight loss. This biological "memory" helps explain why many people regain weight after dieting and why medications such as Wegovy and Mounjaro can help by reducing appetite signals, although their effects may fade when treatment ends.
	Article:	https://www.sciencedaily.com//releases/2026/08/260803080902.htm
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PRIME CANCER NUTRITION
Sd315-001	Vitamin C May Fight Cancer " But Not the Way Scientists Once Thought/a
	Quote:	What neither trials critics nor defenders noticed at the time: Pauling and Cameron had started with vitamin C into a vein; the Mayo Clinic trials used tablets only. That matters because the gut can only absorb so much vitamin C. Once you reach a modest daily dose, the body simply stops taking in much more. Swallow as many tablets as you like, and the level of vitamin C in your blood levels off. By contrast, a drip into a vein can raise blood levels to tens or even hundreds of times higher than tablets ever could. At those extreme levels, vitamin C starts to behave differently inside the body.
	Comment:	I have had many IV C drips. At high blood levels, it kills viruses, arms the immune system, and helps regenerate the body in many ways.
	Article:	https://www.sciencedaily.com//releases/2026/08/260806050717.htm
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PRIME BRAIN COGNITION NUTRITION
Sd315-002	New Autism Therapy Shows Surprising Benefits Even in Adult Mice/a
	Quote:	Researchers have uncovered a potential new way to treat autism spectrum disorder (ASD) by restoring the function of an important brain receptor. The study, led by Director Eunjoon Kim of the IBS Center for Synaptic Brain Dysfunctions, focused on a glycine transporter known as Slc6a20a/SLC6A20. The team found that reducing the activity of this transporter could help restore NMDA receptor (NMDAR) function. These receptors play a major role in communication between brain cells and are essential for learning, memory, and other cognitive processes.
	Article:	https://www.sciencedaily.com//releases/2026/08/260805082508.htm
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Javilk's Research Links Newsletter for Week 31
Updated 08/08/2026-01:07:51 AM
What interests you? What have you found? Tell me!
Drop me a note to subscribe or submit something.

Aee31-1006

Health Benefits of Citrus Bioflavonoids

Sd306-001

Eating Less Protein Could Slow Aging, Major Review Finds/a

Sd306-009

Eating One Avocado a Day May Lower Heart Disease Risk/a

Sd311-002

A Simple Supplement Could Help the Immune System Fight Cancer and Viruses/a

Sd312-004

Cancer-fighting Chewing Gum Cuts HPV Levels by Up to 93/a

Sd312-011

A Common Sugar May Help Cancer Cells Break Free and Spread/a

Sd312-012

Your Brain May Be Wired to Regain Lost Weight/a

Sd315-001

Vitamin C May Fight Cancer " But Not the Way Scientists Once Thought/a

Sd315-002

New Autism Therapy Shows Surprising Benefits Even in Adult Mice/a