PRIME BRAIN COGNITION NUTRITION PSYCHOLOGY
Aae34-1012	Health Benefits of Broccoli Sprouts
	Quote:	Broccoli sprouts are young broccoli plants harvested 3 to 5 days after germination. They are rapidly becoming one of the most important functional foods in nutritional science. Most of the health benefits of broccoli sprouts comes from a high level of a sulfur compound known as glucoraphanin. It is a stable precursor to sulforaphane which is a powerful antioxidant, anti-inflammatory and cellular-protective properties.
	Article:	https://richardgoldberg.substack.com/p/health-benefits-of-broccoli-sprouts
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PRIME BODY METABOLISM NUTRITION
Aeg34-1008	Modern Lightbulbs Are Screwing With Your Health, Admits New Scientist Mag
	Quote:	LEDs emit essentially no light beyond roughly 750 nanometres. Glass designed to block heat transfer filters out infrared. The result, according to researchers cited in the New Scientist piece, is the loss of approximately 95 per cent of the relevant spectrum for people who spend the bulk of their time indoorsup to 90 per cent of the day for many.... The biological mechanism is now understood. Red and near-infrared light accelerate the electron transport chain inside mitochondria, increasing production of ATP, the cells primary energy currency. This process, termed photometabolism by former astrophysicist Bob Fosbury, is not incidental; life on Earth evolved for billions of years under sunlight rich in these wavelengths.... Epidemiological signals reinforce the laboratory data. Analysis of nearly 88,000 people in their sixties showed that greater daylight exposure was associated with significantly lower risk of dementia over eight years.
	Comment:	Infrared light activates a number of enzymes, including copper based ones which can speed healing by 20 percent.
	Article:	https://principia-scientific.com/modern-lightbulbs-are-screwing-with-your-health-admits-new-scientist-mag/
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PRIME CLIMATE NUTRITION
Aeg34-1014	Fossil Fuels Are Causing Global Greening Through CO2 Fertilization
	Quote:	NASAs own Earth science material lists nitrogen as the second-largest driver of greening, accounting for nine percent of the effect. Increases in atmospheric carbon dioxide (CO2), also from the use of fossil fuels, account for 70 of greening, according to NASA.... However, nitrogen oxides released from the combustion of coal, oil, and natural gas act as a fertilizer that plant roots absorb and use to build proteins and chlorophyll.... Academic funding bodies do not reward scientists for reporting that industry has quietly fertilized half a continents worth of new leaf area. Instead, they reward papers that confirm a bogus crisis narrative. Chemistry aside, much of the modern worlds agricultural abundance exists because the planet warmed out of one of the coldest periods in the past two millennia.
	Comment:	Many greenhouse operators burn propane to increase CO2 levels to 800 - 1000 parts per million to very significantly boost plant production and profits. Plants evolved under CO2 levels in the 5000 - 8000 ppm range. They are starving because of the CO2 consumed by the erosion of the mountain chain created when the Indian subcontinent crashed into the Asian continent. If CO2 levels fall below about 130ppm during the next ice age, plants will go extinct, and all life on earth not around some mid-ocean volcanic vents, will be Extinct!
	Article:	https://principia-scientific.com/fossil-fuels-are-causing-global-greening-through-co2-fertilization/
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PRIME AGING COGNITION NUTRITION
Sd341-016	This Common Vitamin Was Linked to 13 Better Cognitive Scores
	Quote:	Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13 higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying
	Article:	https://www.sciencedaily.com//releases/2026/08/260822015138.htm
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CANCER IMMUNE NUTRITION
Sd341-026	This Yeast Supplement May Boost Cancer-fighting Immunity
	Quote:	A simple yeast-based food supplement may help restore the immune systems ability to fight cancer, according to new research in mice. Scientists found that yeast beta-glucan reprogrammed early immune cells in the bone marrow, leading to stronger, longer-lasting cancer-fighting responses against colorectal, skin, and breast cancer cells.
	Article:	https://www.sciencedaily.com//releases/2026/08/260821012230.htm
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GUT HEART MICROBIOME NUTRITION
Sd341-037	Gut Bacteria May Unlock a Hidden Benefit of Vegetables
	Quote:	Researchers at Karolinska Institutet have found that gut microbes can transform nitrate and iron from food into molecules that may help protect against cardiovascular and metabolic disease. The findings, published in Cell, uncover a previously unknown way the gut microbiota may influence important functions throughout the body.
	Article:	https://www.sciencedaily.com//releases/2026/08/260822015145.htm
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HEART HERBS NUTRITION
Sd341-045	Peppermint Oil Lowers Blood Pressure in Just 20 Days
	Quote:	Peppermint oil may have an unexpected benefit for people with mildly high blood pressure. Adults who took a small dose twice daily for 20 days saw their systolic blood pressure fall by an average of 8.5 mmHg, while a placebo group showed little change. Researchers say the inexpensive oil could eventually provide a simple additional option for managing elevated blood pressure. Share:
	Article:	https://www.sciencedaily.com//releases/2026/08/260821012238.htm
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PRIME AGING IMMUNE NUTRITION
Sd343-002	Scientists May Have Found a Shortcut to Calorie Restrictions Anti-aging Benefits
	Quote:	A new study, published in Nature Aging, points to a possible answer involving an immune protein called complement component 3 (C3). Yale researchers have previously shown that people who followed moderate calorie restriction, cutting calorie intake by 14 for two years, developed stronger immune defenses without experiencing problems related to growth or reproduction.
	Article:	https://www.sciencedaily.com//releases/2026/08/260826055508.htm
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AGING NUTRITION
Sd343-005	What You Eat Before Age 2 May Affect Your Health 70 Years Later
	Quote:	Britains postwar sugar rationing created a rare natural experiment that let researchers examine how early sugar exposure might affect health decades later. People who experienced more rationing during their first 1,000 days had lower rates of several cancers and showed signs of slower biological aging. They were also still eating less sugar and maintaining healthier diets around age 50.
	Article:	https://www.sciencedaily.com//releases/2026/08/260824065522.htm
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PRIME DIABETES NUTRITION
Sd343-006	Turmeric Compound May Protect Blood Vessels from Diabetes Damage
	Quote:	Curcumin, the natural compound responsible for turmerics vivid yellow color, is widely studied for its anti-inflammatory and antioxidant properties. New research in rats suggests it may also help protect blood vessels from damage linked to diabetes.
	Article:	https://www.sciencedaily.com//releases/2026/08/260824065543.htm
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PRIME AGING GENETICS HEART NUTRITION
Sd343-011	Your Genes May Decide Whether a Low-carb Diet Sends Cholesterol Soaring
	Quote:	Low-carb diets have become increasingly popular, but their effects on cholesterol are far from uniform. Some people see little change, while others experience a substantial increase. New research suggests that genetics may help explain why. The findings indicate that saturated fat, which can make up a larger share of some low-carb diets, may interact with a persons genetic makeup to raise low-density lipoprotein (LDL) cholesterol, a major contributor to heart disease risk.
	Article:	https://www.sciencedaily.com//releases/2026/08/260823015009.htm
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PRIME GENETICS NUTRITION
Sd344-006	Your Dislike of Eating Bugs May Be 9,000 Years Old
	Quote:	Ancient teeth and human DNA are revealing a surprising history of insect eating. Modern humans in northern Eurasia appear to have eaten insects only occasionally, while Neanderthals may have consumed them much more regularly. Populations near the tropics also retained genes that make insect exoskeletons easier to digest.
	Article:	https://www.sciencedaily.com//releases/2026/08/260827010516.htm
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PRIME CANCER NUTRITION
Sd344-007	Eating More Ultra-processed Foods May Raise Prostate Cancer Risk by 30ercent
	Quote:	Ultra-processed foods make up a huge share of the American diet, and new research suggests they may carry another serious health risk for men. In a nationally representative study of more than 17,000 U.S. men, those who ate more ultra-processed foods, including soft drinks, packaged snacks, cereals, and processed meats, had roughly 24o 31igher risks of prostate cancer after accounting for factors such as age, smoking, race and ethnicity, and poverty status.
	Article:	https://www.sciencedaily.com//releases/2026/08/260826055457.htm
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IMMUNE NUTRITION
Sd344-008	Vitamin C Wont Prevent Most Colds, but It May Do One Small Thing
	Comment:	The researchers never used ENOUGH vitamin C. Dr. Cathcart used massive doses which dramatically reduced, even cured colds. My usual is to start within 4 to 8 hours of feeling a cold is coming on, and take 10 grams every half hour, or five grams ever 15 minutes. Most colds go away within two to four hours. Covid took 6 hours. These folks are talking about 2 grams, thats plainly useless nonsense.
	Article:	https://www.sciencedaily.com//releases/2026/08/260827010507.htm
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Javilk's Research Links Newsletter for Week 34
Updated 08/29/2026-12:26:24 AM
What interests you? What have you found? Tell me!
Drop me a note at Javilk.com to subscribe or submit something.

Aae34-1012

Health Benefits of Broccoli Sprouts

Aeg34-1008

Modern Lightbulbs Are Screwing With Your Health, Admits New Scientist Mag

Aeg34-1014

Fossil Fuels Are Causing Global Greening Through CO2 Fertilization

Sd341-016

This Common Vitamin Was Linked to 13 Better Cognitive Scores

Sd341-026

This Yeast Supplement May Boost Cancer-fighting Immunity

Sd341-037

Gut Bacteria May Unlock a Hidden Benefit of Vegetables

Sd341-045

Peppermint Oil Lowers Blood Pressure in Just 20 Days

Sd343-002

Scientists May Have Found a Shortcut to Calorie Restrictions Anti-aging Benefits

Sd343-005

What You Eat Before Age 2 May Affect Your Health 70 Years Later

Sd343-006

Turmeric Compound May Protect Blood Vessels from Diabetes Damage

Sd343-011

Your Genes May Decide Whether a Low-carb Diet Sends Cholesterol Soaring

Sd344-006

Your Dislike of Eating Bugs May Be 9,000 Years Old

Sd344-007

Eating More Ultra-processed Foods May Raise Prostate Cancer Risk by 30ercent

Sd344-008

Vitamin C Wont Prevent Most Colds, but It May Do One Small Thing