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    HEART    IMMUNE    NUTRITION   

Aea41-1003

Omega-3 Oils and Cardiovascular Health

Quote: Experts believe that omega-3s help prevent coronary heart disease (CHD) in healthy people. They also believe omega-3s can slow progress of the disease in those who already have it. Experts believe omega-3 fatty acids may reduce the risk for CHD by: Lowering the risk for abnormal heart rhythm, which can lead to sudden cardiac death Lowering triglyceride levels Reducing the growth rate of plaque that clogs blood vessels Lowering blood pressure slightly Helping prevent inflammation of the blood vessels and formation of blood clots
Article: https://richardgoldberg.substack.com/p/omega-3-oils-and-cardiovascular-health
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    PRIME    NUTRITION    PHYSICAL   

Aeg41-1020

Catechins activate muscle stem cells by Myf5 induction and stimulate muscle regeneration

Quote: In this study, we investigated the effect of catechins, polyphenol compounds in green tea, on muscle regeneration. We found that (-)-epicatechin gallate (ECG) and (-)-epigallocatechin-3-gallate (EGCG) activate satellite cells by induction of Myf5 transcription factors.
Article: https://pubmed.ncbi.nlm.nih.gov/28546002/
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    PRIME    PRIO    METABOLISM    NUTRITION   

Ps410-004

New Study Links Falling Body Temperature to Chronic Illness

Quote: The same population, while it held 98.6F, had the healthiest hearts ever recorded. Now that their temperature is falling, Cormier calls them one of the strongest available tests of his hypothesis: if temperature tracks metabolic health, their metabolic disease should rise as their temperature drops. The paper lays out the data.
Comment: Wilsons Syndrome. Lower body temperature results in more arthritis, allergies, and other poor maintenance effects. WHt is the cause? Maybe, just Maybe, it is our need to do more thinking and less reacting in our safe and comfortable society. I think far more deeply at 97.5, than at 98.6. By 98.0, I am an outgoing active person; but NOT the deep analyst anymore. There are mental means of raising or lowering ones body temperature as needed for the tasks at hand, and some of that is just natural, diet can also play a role. See the coldbody page.
Article: https://principia-scientific.com/new-study-links-falling-body-temperature-to-chronic-illness/
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See Also:
  • http://mall-net.com/mcs/coldbody.html
  •     AGING    NUTRITION   

    Sd412-013

    Scientists Discover Vanillas Hidden Healing Potential

    Quote: "Because vanillins synthetic form is abundant and cost-effective, we believe vanillin-based formulations may offer safe and multifunctional solutions for ulcer treatment and targeted drug delivery, especially of hydrophobic compounds. "Owing to its amphiphilic molecular structure, vanillin can interact with reactive oxygen species, cellular membranes, and polymeric matrices, providing a basis for its incorporation into functional formulations."
    Article: https://www.sciencedaily.com//releases/2026/10/261011211550.htm
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      Javilk's Research Links Newsletter for Week 41
    Updated 10/17/2026-02:05:55 AM
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